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Artichokes, (globe or french), frozen, unprepared


Nutrition Facts
Per 1 package, (9 oz) (255 g)
Amount
% Daily Value

Calories 97
Fat 1.1 g
2 %

Saturated 0.3 g 1 %
Trans Fat 0 g 0 %
Monounsaturated 0 g
Polyunsaturated 0.5 g
Cholesterol 0 mg
0 %
Potassium 632.4 mg
18 %
Carbohydrate 19.8 g
7 %
Fibers 9.9 g 40 %
Sugars 0 g
Protein 6.7 g
13 %
Vitamin A 8 %
Vitamin B1/Thiamin 10 %
Vitamin B2/Riboflavin 21 %
Vitamin B3/Niacin 11 %
Vitamin B5/Pantothenic Acid 5 %
Vitamin B6 10 %
Vitamin B9/Folate-Folic Acid 80 %
Vitamin B12 0 %
Vitamin C 23 %
Vitamin E 0 %
Calcium 5 %
Iron 7 %
Zinc 5 %
Based on a 2000 calorie diet



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