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Sapodilla, raw


Nutrition Facts
Per 1 cup, pulp (241 g)
Amount
% Daily Value

Calories 200
Fat 2.7 g
4 %

Saturated 0.5 g 2 %
Trans Fat 0 g 0 %
Monounsaturated 1.3 g
Polyunsaturated 0 g
Cholesterol 0 mg
0 %
Potassium 465.1 mg
13 %
Carbohydrate 48.1 g
16 %
Fibers 12.8 g 51 %
Sugars 0 g
Protein 1.1 g
2 %
Vitamin A 3 %
Vitamin B1/Thiamin 0 %
Vitamin B2/Riboflavin 3 %
Vitamin B3/Niacin 2 %
Vitamin B5/Pantothenic Acid 6 %
Vitamin B6 5 %
Vitamin B9/Folate-Folic Acid 8 %
Vitamin B12 0 %
Vitamin C 59 %
Vitamin E 0 %
Calcium 5 %
Iron 11 %
Zinc 2 %
Based on a 2000 calorie diet



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