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Spices, cardamom


Nutrition Facts
Per 1 tbsp, ground (5.8 g)
Amount
% Daily Value

Calories 18
Fat 0.4 g
1 %

Saturated 0 g 0 %
Trans Fat 0 g 0 %
Monounsaturated 0.1 g
Polyunsaturated 0 g
Cholesterol 0 mg
0 %
Potassium 64.9 mg
2 %
Carbohydrate 4 g
1 %
Fibers 1.6 g 6 %
Sugars 0 g
Protein 0.6 g
1 %
Vitamin A 0 %
Vitamin B1/Thiamin 1 %
Vitamin B2/Riboflavin 1 %
Vitamin B3/Niacin 0 %
Vitamin B5/Pantothenic Acid 0 %
Vitamin B6 1 %
Vitamin B9/Folate-Folic Acid 0 %
Vitamin B12 0 %
Vitamin C 2 %
Vitamin E 0 %
Calcium 2 %
Iron 5 %
Zinc 3 %
Based on a 2000 calorie diet


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